Corporate Wellness

HEALTHY EMPLOYEES.  HEALTHY BOTTOM LINE.

As many as 80% of companies with 50 or more employees offer some type of health improvement program.  Why? Healthy employees have higher morale, fewer absences and more energy, which all translates into increased productivity.  Plus, employees see health improvement programs as an added perk in their benefit package.

RETURN ON INVESTMENT

After the initial investment, wellness programs immediately begin paying for themselves through fewer man-hours lost to sickness as well as savings on health care costs.  An additional benefit can be seen in employee retention as employees feel more valued by their employer.

Health Experts

Houstonian Lite has a proven history of helping professionals achieve their fitness goals.  Our professional nutritionists are qualified to outline healthy eating guidelines for your employees, which can help with weight loss and a more balanced diet.  In addition, our expert fitness trainers can educate your staff on proper techniques to avoid injuries or strain due to improperly performed work or recreational activities.

OFF-SITE WELLNESS OUTREACH

While Houstonian Lite offers incredible fitness facilities within our clubs, we understand the convenience of offering your employees health-related options within their own work environment.  As a result, our corporate wellness programs center around our staff visiting your office to educate, instruct and lead fitness initiatives for your employees.  The type of fitness options range from simple exercises your employees can do throughout the day right at their own desk to more formal group fitness classes that follow a set schedule.

For more information on wellness programs contact us at wellness@houstonianlite.com

Stationary bikesTreadmillsPersonal training