Fitness Programs
FREE BODY BLAST BOOT CAMP DAY:
AUGUST 30, 2010 |
1:15PM - 2:00PM
Get Ready for a Body Transformation!
NEXT FULL SESSION:
September 1 - 29, 2010
(no Boot Camp on Labor Day Sept. 6th)
WHEN IS BODY BLITZ BOOT CAMP. Sessions are Mondays & Wednesdays from 1:15 PM - 2:00 PM. Boot Camps are held at our Pennzoil Place location.
Cost: 8 sessions for $80
WHAT IS BODY BLITZ BOOT CAMP. A Boot Camp packed with drills to transform your body. Exercises are based on simple, yet effective fundamental movements executed at a high intensity which deliver results in fat loss, endurance, strength, stability, agility, balance and overall fitness. Weigh-ins will be every Wednesday at 1:00 PM with body fat testing the first and last week of the month.
Punch cards will be sold for tracking and for boot camp participation. You may purchase your punch card at Pennzoil location front desk. Punch cards are for eight sessions and must be used in the 30 days of the Boot Camp.
TRAINING BY
VALERIE VACLAVIK
Register today, or inquire for more information.