Fitness Programs
Get Ready for a Body Transformation!
Begins April 5, 2010
Sessions will be on Mondays & Wednesdays from 1:15 PM - 2:00 PM
Cost is 8 sessions for $80
Location: Pennzoil Place
Instructors: Valerie & Terry
Body Blitz Boot Camp is packed with drills to give you a lean body. Exercises are based on simple, yet effective fundamental movements executed at a high intensity which deliver results in fat loss, endurance, strength, stability, agility, balance and overall fitness. Weigh-ins will be every Wednesday at 1:00 PM with body fat testing the first and last week of the month.
Punch cards will be sold for tracking and for boot camp participation. You may purchase your punch card at Pennzoil location front desk. Punch cards are for eight sessions and must be used in the 30 days of the Boot Camp.
For more details or to enroll, please contact us at:
Please fill out the form below to RSVP for the program you would like to participate in.