No matter what your fitness goals may be, proper nutrition plays a vital role not only in fat reduction but provides the body with the right fuels for optimal human performance. Houstonian Lite offers a variety of programs for those seeking a better understanding of how nutrition can play a part in your fitness and wellness success. Seeking the professional assistance from our dietitian will prove to be worth it in order to make sure you are on the right track to reach your goals or to improve your performance.
You may also fill out our fitness inquiry form to help us understand your goals and get you started on the right track.
JOY DIGGS, MS, RD,LD
Personal Trainer, Registered Dietitian
VITABOT ONLINE NUTRITION MEAL PLANNING
Nutrition is much more than just
counting calories. Vitabot online meal planning system finds nutritional
deficiencies in your daily meal plan, and then uses your favorite foods to help
you correct them while achieving your weight goals.
Based on the research of the Institute of Medicine, not the latest fad. Vitabot online meal planning
technology produces true results using real foods.
Far beyond basic journaling, Vitabot technology uses artificial intelligence to
allow users to see deficiencies, and learn how to correct them.
Vitabot Online Meal Planning is complimentary to Houstonian Lite members. Inquire with one of our fitness professionals or fill out the interest form below to receive your access code. Click here to access the Online Meal Plan.