Home
Facilities
Membership
Fitness
Fitness Inquiry
Personal Training
Group Exercise
Nutrition
Massage
Pilates & Yoga
Corporate Wellness
TRANSFORMATIONS
 

"I am so thrilled with the results I've gotten from attending your Boot  Camp sessions.    I've lost 9 pounds and reduced my body fat by 4.5%.      feel stronger and look leaner than ever before and at age 54, - that's really saying something."

    - Rhonda 

“After returning from maternity leave, boot camp has given me the  boost I’ve been needing  to get back into my workout routine.  I’ve lost body fat, I’m stronger  and have more energy…just what I needed to rebuild my confidence and  to  keep up with  the kids.      - Keeya, age 31
 
"Body Blitz Boot Camp help me to lose over 6 % body fat . . . and counting!"  - Debbie, Age 51
Print this page Tell A Friend Add to Favorites Site Rss

Body Blitz


Get Ready for a Body Transformation!
New Sessions Begin 1st Monday of each Month
 
WHEN IS BODY BLITZ BOOT CAMP.  Sessions are Mondays & Wednesdays from 1:15 PM - 2:00 PM.  Session begin on the first Monday of each month.  Join in on Body Blitz Boot Camp at our Pennzoil Place location.
Cost: 8 sessions for $80
 
WHAT IS BODY BLITZ BOOT CAMP.  A Boot Camp packed with drills to transform your body.  Exercises are based on simple, yet effective fundamental movements executed at a high intensity which deliver results in fat loss, endurance, strength, stability, agility, balance and overall fitness.  Weigh-ins will be every Wednesday at 1:00 PM with body fat testing the first and last week of the month.
 
Punch cards will be sold for tracking and for boot camp participation.  You may purchase your punch card at Pennzoil location front desk.   Punch cards are for eight sessions and must be used in the 30 days of the Boot Camp.
 
TRAINING BY  VALERIE VACLAVIK
 
Register today, or inquire for more information.